Two methods to treat gout
- Your desired (natural) way
Eat healthy and exercise (you will get all kind of natural stuff to treat gout, but simplest advice is eat healthy) simple and easy - isn’t it ? :)
Stop all junk food (I am not sure if it is possible in today’s world) alcohol and red meat (forget good life)
Then pray (because in most cases genetics cannot be altered and despite all this you might still have gout attacks)
2. Better way
Eat healthy and exercise (eat whole fruits, cereals, non red meat, Limit junk food, colas etc)
Limit junk, meat and alcohol and enjoy life a bit (limiting is much easier than stopping - isnt it ?)
Take allopurinol life long and keep uric acid below 6 mg/dl (because genes cannot be changed - well not for next 20 years at least)
Which one you prefer ?
Do let me know
The following articles might help
PS : Most gout patients have genetics combined with unhealthy lifestyle which made them develop gout. So I don’t understand their apprehension to take medicines for gout. The patient never thought about bad effects while eating junk most life and then they have problem taking proper (‘non-natural’) treatment. Hence, my sarcastic answer.
I apologise to those in whom their cause of gout is predominantly genetic, but even those would have to take medicines lifelong.
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