Friday, August 25, 2017

How did you manage work during a gout attack?

Take a good dose os steroid and painkiller and you should be good to go in an hour.
I always give my patients a supply for an attack. No harm in taking them for a short period of attack.
No person should live in pain if good treatment available. Gout is one such case.
The following articles should help, preventing attack is best way
Best wishes

Can you become a neurosurgeon with rheumatoid arthritis?

Hmm with current medications I can’t see any reason why you can’t. One of them should work to make one almost free of symptoms.
It can be a struggle with any chronic diseases, but people have achieved far much in far worse circumstances. RA treatment is getting better and better provided you are willing to understand and try other if one fails. You need a sympathetic rheumy too.

Is eating chicken bad for gout?

As along as you are having it in limited quantity and taking your medicines well and keeping uric acid below 6.

Chicken is considered a relatively healthy meat especially and skinless boneless breast part of it.

Remember skin, legs and drumstick contains more fat and/or purines. Also fried chicken is bad for health for gout patients, not only because it’s chicken, but more because it’s fried

So general rules

Most important, take meds (because gout risk is partially genetic) and keep uric acid below 6mg/dl (monitor 2–3 monthly at least)
2. Try roasted or boiled chicken. Prefer skinless and boneless breast (the whiter part). Restrict meat to less than 100g per day. Avoid gravies, creams etc (which increase the fat and offset the good effect)

3. Avoid having meat during really bad attacks and until you reasonably control your gout

4. Keep your attack pills handy (your doctor might have given you them) for those ‘binge on chicken’ days where you really can’t control and push your uric acid off the edge

The earlier one starts proper gout meds and longer you take your meds properly, with target uric acid being maintained, the lesser you will have to worry about having so much if’s and but’s on eating chicken

Read this handy article

https://www.arthritisindia.in/go...

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Best wishes

Monday, August 21, 2017

How can I treat gout naturally?

Two methods to treat gout
  1. Your desired (natural) way
Eat healthy and exercise (you will get all kind of natural stuff to treat gout, but simplest advice is eat healthy) simple and easy - isn’t it ? :)
Stop all junk food (I am not sure if it is possible in today’s world) alcohol and red meat (forget good life)
Then pray (because in most cases genetics cannot be altered and despite all this you might still have gout attacks)
2. Better way
Eat healthy and exercise (eat whole fruits, cereals, non red meat, Limit junk food, colas etc)
Limit junk, meat and alcohol and enjoy life a bit (limiting is much easier than stopping - isnt it ?)
Take allopurinol life long and keep uric acid below 6 mg/dl (because genes cannot be changed - well not for next 20 years at least)
Which one you prefer ?
Do let me know
The following articles might help
PS : Most gout patients have genetics combined with unhealthy lifestyle which made them develop gout. So I don’t understand their apprehension to take medicines for gout. The patient never thought about bad effects while eating junk most life and then they have problem taking proper (‘non-natural’) treatment. Hence, my sarcastic answer.
I apologise to those in whom their cause of gout is predominantly genetic, but even those would have to take medicines lifelong.

Tuesday, August 15, 2017

Ankylosing spondylitis kya hai - jaaniye hindi mein? What is ankylosing spondylitis ?

एंकिलॉज़िंग स्पॉन्डिलाइटिस (Ankylosing spondylitis – AS) क्या है ?
एंकिलॉज़िंग (Ankylosing) का अर्थ होता है – जुड़ाव (फ्यूज़न) (Fusion ) |
स्पॉन्डिलाइटिस (spondylitis) का अर्थ होता है – स्पाइन (Spine) या रीड क़ी हडडी के मनकों की सूजन (inflammation) |
एंकिलॉज़िंग स्पॉन्डिलाइटिस एक ऐसा रोग है जो पीठ, गर्दन, और कभी कभी कूल्हों और एड़ी में दर्द और जकडन का कारण बनता है | यह एक प्रकार का वात या गठिया रोग है (Gathiya / vaat rog), जिसे आर्थराइटिस (arthritis) भी कहा जाता है।
For more information, click on below link
Jyaada jaankari ke liye neeche link par click kijiye
अमूमन यह मान्यता होती है की गठिया रोग बुढापे का रोग है | रहेयूमेटोलोजी (Rheumatology) एक ऐसा मेडिकल फिल्ड है जिसमे अनेक प्रकार के गठिया रोगों का समावेश होता है | रह्युमेटोलॉजिस्ट (Rheumatologist) एक ऐसा डॉक्टर होता है, जो इन गठिया रोगों के प्रकार का पता लगाकर इनका इलाज (treatment) करते हैं। ऐसे बहुत सारे गठिया रोग या वात रोग हैं जो किसी को अल्पायु में ही ग्रसित कर सकते हैं। AS ऐसा रोग है।
एंकिलॉज़िंग स्पॉन्डिलाइटिस वात रीढ़ की हड्डी ( spine vertebra) के आसपास या कुछ जोड़ों (joint) में सूजन के साथ शुरू होता है । यह किशोर या वयस्क अवस्था के युवक या युवतियों (ज्यादात्तर युवको) को ग्रसित करता है । इस रोग की शुरुआत बचपन में भी हो सकती है। कभी कभी, इस बिमारी से रीढ़ की हड्डियों का एक साथ फ्यूज़न (fusion) या जुड़ाव हो सकता है |

What is the cost of biologic drugs for psoriasis, psoriatic arthritis or ankylosing spondylitis in India?

Disclaimer : This is my best availaible knwoledge on this subject. Don’t take a treatment decision or judge by this post alone. Do your own enquiry and talk to your doctor before taking a treatment decision. Remember these are complex diseases. This is just a general guide as I see many patients dont take these drugs because of costs. But as you will see, costs can be managed for many in the long run. Also, if you are healthy, you can probably earn better.
Most doctors do not loot patients (yes its true). Its impossible for busy rheumatologists to explain this much in detail in a clinic. They hence ending up prescribing one biologic over another. Also I have seen, when I discuss so much about costs to patients, they feel I am marketing for these companies and they dont’t return back (It hurts when they don't return, specially when I put an hour to give them most cost effective option in 500 rupees, besides treating them too :)
You should always make decision with your rheumatologist. I believe in giving information to patients, better information empowers patients to make better decisions. Don’t misuse this information with half understanding to blame or fight with your doctor.
Biologic drugs have radically changed the way rheumatology or autoimmunediseases can be treated in India.
Psoriasis, Psoriatic arthritis and Ankylosing spondylitis are autoimmuneconditions that can be treated by same three biologic drugs -
Infliximab , etanercept and adalimumab.
These three drugs work the same way. They are called anti TNF drugs as they block TNF which is increased in these conditions.
There is no difference in how they work.
Chosing between them depends on cost involved, doctor prefernce or experience. Some feel that etanercept may be slight weaker than other two, but in most cases all three work equally. However despite similar way of action, they are different molecules. One might work and other might not.
But usually all three work quite similarly.
All these drugs were originally invented around 20 years ago. The biologic drugs are very complex drugs. Initially due to patent law, there was only one brand worldwide for each molecule. Now as their patents have expired new copies of these drugs by Indian companies have come into the market. They are known as biosimilars.
What is the difference between invented molecular (original biologic) and biosimilar. Doesn’t biosimilar mean generic drug?
Biologic drugs are complex drugs. You can’t really make an exact similar copy of it. Simple drugs like paracetamol are very easy to replicate and hence their copies are known as generic drugs which are exactly same as original drug.
Biologic drugs are very difficult to replicate and hence their copies are known as biosimilar drugs, meaning they are similar, but not exactly same.
Also, since biological drugs were originally invented molecules, they usually have very large companies and solid data behind them. Many biosimilar drugs in India might not have rigorous safety data.
But in real life the effect of both appears to be very similar. Since biosimilar drugs required copying rather than inventing something new, they can afford to be much less costly.
2. Which biologic drug to use for above diseases in India ?
All 3 types currently available in India might be used. They have similar results.
When one doesn’t work, other can be tried.
I try to choose the biologic in most cost-effective manner possible for patients, as there is no difference in how they work.
3. Why I have to be careful of costs of biological drugs in India ? I have adequate insurance, it should cover it.
Biological drugs are expensive and usually required long term. The insurance coverage might not be enough to cover you, you might exhaust family insurance.Most insurance companies exclude arthritis in their diseases covered. Only group insurance (if you work in a company) might cover arthritis.
4. Why my insurance company doesnt reimburse my biologic drug costs for my arthritis treatment in India?
Arthritis are chronic diseases, its very costly for insurance company to cover them.
Insurance coverage in India is quite low, companies cannot afford to cover chronic diseases. Most insurance companies have MBBS, BAMS doctors screening claims request who themselves don’t know what biologics are.
Awareness of arthritis and rheumatology in India is very poor. So cancer, diabetes, kidney diseases being chronic diseases are covered, but many a times arthritis or autoimmune diseases are not.
Also arthritis will be usually there lifelong. It occurs many a times in young people. These diseases usually don't decrease life expectancy of a person (fortunately for patients, but unfortunate for insurance companies ).
So insurance company will have to pay lifelong costs for patient, they simply cannot afford this, because insurance coverage is very low in India with high number of claims. Cancer, diabetes, kidney disease occur in older people, with much less likelihood of repeated claims in very long run.
24 hour admission criteria
Most biologics might not require infusion or admission. Hence insurance company which usually cover costs only after admission, will reject claim of biologic drugs. Also it is poor awareness. They might cover cancer chemotherapy or cancer biologics if its less than 24 hours admission, because of footage cancer awareness gets. But they won't cover arthritis biologics because of poor laws and attention of it.
Below is summary of bilogical drugs, their brand names and their approxmate costs as of this date.
I have given costs per month, per year. Remember that these injection doses can be decreased in the long run in many patients. If that becomes the case the costs do come down. I have also given down the costs if dose is reduced. I have also given cost advantages and disdavantages of each drug. I am repeating no drug is better than other, the cost and technique of recieving injections can help you to discuss with your doctor and choose one accordingly.
Infliximab
Etanercept
Adalimumab
3. It is confusing. In short how to choose a biologic drug for my disease in cost effective way ?
To make it short following points can help you choose a biologic for your disease
1) If patient weight is less than 60-70 kg and biologic is required for long run Infliximab (any brand) might become the cheapest.
2) If patient has insurance cover, which covers only admission, infliximab might be preferred again (as it needs to be given after admission).
3) If somebody is not sure about biologics, wants to start with low costs and likely to not require biologic long term, etanercept (any brand) might become preferable cost wise. Also Etanercept has same dose in any weight. Etanercept might be slightly less effective for Psoriatic arthritis patients.
4) If long term biologic drug therapy is required, with ease of taking injections at home and also if patient is higher weight, adalimumab (exemptia) might become preferable cost wise (explanation given above in cost advantage table of adalimumab)
4. What if you cannot afford or fail biologics for ankylosing spondylitis ?
This article might help
Do watch for further article about autoimmune conditions and arthritis

What is the monthly cost of Enbrel treatment in India for Psoriasis/Psoriatic Arthritis? Request

Enbrel if given 50 mg a week can cost around 12000 - 16000 per week, around 50000 per month, depending on whether you are enrolled for any patient support program or not.
There are generic versions of Enbrel like Etacept by cipla and Intacept by Intas which are similar price but company might throw additional free injections making overall monthly cost cheaper.
There are other biologic injections which should also be considered
1) Infliximab drug
 Remicade (Janssen pharma brand) - Original biologic molecule
 Infimab (sun pharma) - Biosimilar molecule
Dose
Given every 8weeks in a saline drip (but in non affording patients can be stretched to 12 weeks. Dose 3mg/kg each time . so for 60kg ~ 200 mg every time. cost of 100 mg = 17000 rupees). 
Cost
If you take 
If you take it every 12 weeks, cost per year ~ 4 lakhs
But some times you can extend it upto 16 weeks, cost per year ~
But generic version of biologic medicines like Enbrel are not same like generic versions of a tablet like paracetamol etc. Chemical composition wise simple tablets like a simple house, while biologic injections are like whole building. Its easy to copy a house architecture, but very complex to copy whole building in exactly same way. That is why generic versions of biologics are not called generics, but biosimilars, meaning they are not exactly alike but similar. Confusing ?
Basically generic versions of Enbrel or biologic injections do work but they are not exactly same drugs. Enbrel is original drugs and others may be first copies not exact copies.


What is Rheumatology & arthritis ? Who is a Rheumatologist?

What is Rheumatology ?

Rheumatology is a field of medicine, which deals with diseases having joint pain, arthritis and other related symptoms. It derives its origin from word ‘rheumatism’, which means anything related to joint or body pain.
explaining what is rheumatology and arthritis
What is arthritis and Rheumatology? (Image courtesy -http://nyphotographic.com. Creative Commons 3 – CC BY-SA 3.0)

What is Arthritis ?

Arthritis means joint pain associated with inflammation (redness, warmth and swelling). All joint pains are not arthritis.
All joint pains are not arthritis.    
Most rheumatology diseases are a particular type of arthritis. However, depending on disease type, they can affect any organ of the body. Thus, they can be serious diseases too. They even affect children and young people.
Rheumatic diseases most commonly affect joints, but depending on type of disease they can affect any organ in the body.

Some common rheumatology diseases are :
  • Rheumatoid arthritis (RA)
  • Gout
  • Fibromyalgia
  • Ankylosing spondylitis
  • Reactive arthritis
  • Psoriatic arthritis
  • Systemic Lupus Erythematosus

Rheumatology diseases are autoimmune diseases

Rheumatic diseases are often autoimmune in nature. Autoimmune diseases are diseases,  where a part of one’s own immune system automatically starts  acting against itself. It is unknown why this ‘auto’ ‘immune’ activation causes problems only in a few. Note, it is not the low immunity, but over active immunity, which is the problem. Over active immunity loves to hit joints, this is why most rheumatic diseases have arthritis.
Rheumatic diseases have over active immunity causing problems to one’s own body. Joints are most commonly hit by this.

Who is a Rheumatologist ?
Rheumatologist is a physician doctor, who is specially trained to investigate & treat various types of arthritis and rheumatic diseases with medicines. They are also commonly known as ‘joint pain or arthritis’ doctors. They are different from orthopaedic doctors, who are surgeons. However, both type of doctors need to work together, at times, to treat some patients.
It is necessary to start treatment early if you suffer from rheumatic illness. As immunity is  over active in these diseases, the medicines used to treat these diseases regulate and sometimes suppress the immune system. Early effective treatment helps prevent serious joint damage and can help save life in serious rheumatic disease.

How to find practice mcq's for DM Rheumatology exams in India? Request

It provides packages for cracking MCQ’s of various super speciality exams in India with ability to give mock tests
First of its kind platform in India

How to prevent the nausea or sickness associated with methotrexate in rheumatoid arthritis ?

Methotrexate in Rheumatoid arthritis
Methotrexate is one of the most commonly used drug
because taking methotrexate is very important in RA. good, in arthritis. It is the most important drug for rheumatoid arthritis (RA). Methotrexate in most patients causes no side effects and is a very good drug. However, methotrexate can cause severe nausea or sickness, abdominal pain or even diarrhoea, in many patients. Many patients stop taking methotrexate due to this, which is not
There are very few drug options to treat RA, which are as low-cost and as good as methotrexate. Biologicals are next line drugs in such cases, they are very good drugs, but they are very costly and also increase the risk of infections.
For more information click below link

Why is there hypercoagulability in antiphospholipid syndrome and at the same time the patient has lupus anticoagulants that even elevate the PTT level? Request

Well it's a question that troubles even many doctors, coagulation is like maths for them. They became doctors as they never liked maths and ended up in biology :)
Being a Rheumatologist I deal with fare share of my APLA syndromes and this did puzzle me for a long time.
The main answer
Now basically lupus antocoagulant (LA) is some kind of antiphospholipid antibody. In vivo, that is in body, phospholipids are bound to endothelial cells on vascular surface. While in vitro, in aPTT test you add phospholipids to drive intrinsic pathway.
Basically in the body this LA or antiphopsholipid antibody can bind to phospholipids (PL) on endothelial surface cells.
Normally endothelial cells do not ‘expose’ their PL. (They maintain their dignity of good flow :)
Some primary damage might ‘expose’ this phospholipids. As a result, these antibodies or LA might bind to them, activate endothelial cells, leads to lot of cascade of reactions, which makes this cell hyperactive and initiates coagulation at cell surface.
Basically , LA requires some cell surface bound phospholipids to initiate coagulation.
What happens to LA in aPTT test then ?
The test is done in vitro in a tube (see above image..yes the yellow tube one). So basically you add blood, calcium, some contact factor which simulates endothelial surface and external phospholipids. There is no real endothelial cell surface bound PL’s in a in vitro aPTT test.
The intrinisic pathway of coagulation can proceed, which doesnt necessary requires cell surface phospholipids.
But, Lupus anticoagulant, binds to these phospholipids without a real endothelial cell. The phospholipids are consumed. There is no endothelial cell activation and coagulation by LA, as it happens in body. The intrinisc pathway of coagulation cannot proceed at normal rate due to lack of phospholipids and aPTT in tube gets prolonged.
How do you know its LA prolonging it and not factor VIII ?
  1. You add factor VIII or normal plasma with factor VIII if it corrects its factor VIII deficiency.
  2. You add lot of phospholipids - there is not enough LA to bind - free PL’s availaible for intrinsic pathway to go ahead, aPTT time corrects, becomes normal - you know its LA (voila :)
Hurray, you have got an answer. If you understood this much and otherwise happy with your life, go back relax and chill out. Spread this post. If you want to make you life more messy (as doctors normally do), read along.
Disclaimer :
No need to read below thing. I am just showing off my knowledge ;).
Don’t blame me if you got confused further :)
The problem is most medical people feel PT and aPTT test demonstrate what actually happens in body. In reality they don’t. In reality on tissue damage tissue factor is released, extrinisc pathway is initiated, initial thrombin formation later leads to amplification of coagulation by intrinisc pathway.
Now the way PT and apTT are designed, is to simulate only one pathway in vitro.
When you take a blood in tube and give lot of tissue factor, extrinsic pathway will dominate and hence you can detect any abnormalities in extrinisic pathway, this becomes PT test.
When you take blood in a tube with phospholipids, intrinsic pathway will dominate and hence you can detect abnormalities easily in intrinsic pathway, this becomes aPTT test.
Thus you simulate things to drive things on one road, extrinisc or intrinsic. In this way you can detect any roadblocks on either of them separately. In real life in body these pathways intersect. Extrinsic pathway starts and intrinisc pathway joins later.

In India, in which institutions are DM rheumatology seats available? Which kind of preparation is needed: the rheumatology subject specific or all 19 subjects like All India PG?

To the best of my knowledge the following are DM and DNB Rheumatology available in India (remember DM Clinical Immunology is same as DM Rheumatology, there is still no consensus on naming it immunology, rheumatology or both. You will get DM Rheumatology seats with a mix of this titles in India).

JIPMER 2 seats, one every 6 months
Separate entrance
(Rheumatology and Immunology based Mcqs – Kelley ‘ textbook on rheumatology, Harrison rheumatology and immunology section. Abbas textbook on immunology)
PGI ? 3 seats – 2 sponsored, 1 open
Separate entrance 
Based on medicine plus rheumatology (kelley’s textbook and Harrison)
All other NEET based (common medicine based exam)
Tamil nadu, MMC 3 seats Restricted to domiciles of TN ?
SGPGI – 4
IPGMER Calcutta -2,
NIIMS -3 (domiciles ?)
CMC Vellore 1-2 (1 might be sponsored)
DNB seats1) Hinduja Mumbai -1,
2) Gangaram delhi-1
3) Apollo delhi 1
4) Medanta 1-2 ?
5) Army hopsita delhi -1 (usually reserved)
As you can see mostly all seats will be filled by NEET which as we know ill be medicine based with common exam for all entrances.
If you want to specifically prepare for DM seats of JIPMER and PGI, you can subscribe to www.mymedtor.com, which has mcqs on rheumatology and immunology commonly asked in JIPMER and PGI exams.

Why doctors tend to be extra cautious and ‘over’ investigative? Request

I see that lot of patients and relatives complain about doctor’s tendency to do lot of unnecessary investigations.
Obviously, most people also feel that we tend to do same, just for financial gains.
The subsequent points explain how it’s most times in best interest of both doctors and patients. I also thought it will be cool and time saving to refer to a blog post, rather than argue with some layman/patient over it (which I am doing a lot these days :).
How do we define ‘excessive’ or ‘ over’ cautiousness / investigative nature ? What is really excessive?
The patient might say that anything that is not required is excessive. However, the answer is, it differs fora particular investigation etc. and the list can go on.from every situation. It will depend on too many factors, which doesn’t include all but, patient’s current symptoms, findings on clinical examination, response to previous treatment, patient’s financial condition, the answer we require
For example
If I am worried about cancer or life threatening situation, no investigation might seem excessive from doctor or patient’s perspective. But at the same time, I might not do a Vitamin D test in a patient with poor affordability and minor aches and pains.
2. The following is the argument which forms a basis for lot of criticism of some doctors: ‘When I went for a second opinion to another doctor, he said that I don’t require the test and I was fine with some medicines he gave. Why did the first doctor ask for it ?’. I can explain why this is a wrong way to interpret our decisions.
Firstly, all doctors have different level of competencies and comfort level.
For example
If a patient goes to a local family doctor for severe abdominal pain, he might think about appendicitis and ask for urgent abdominal sonography. However, if you go to a general surgeon who sees a lot many, he might be able to tell you that it is not appendicitis just by clinical examination alone.appendicitis
Secondly, the scenario totally changes when you are taking a ‘second opinion’. The doctor who is giving you a second opinion always has a distinct advantage over doctor who gave the first opinion.
Example
Suppose in the above example, patient of abdominal pain, the pain already might have been waning off, if wasn’t appendicitis. Thus, the second doctor is more confidently able to say it’s not appendicitis without a sonography.start got a few investigations before sonography and reached the 2nd doctor after some hours of
Most of times doctor was valid only for his competency, your condition at that time and his/her reasoning.first visit and things might have changed completely till then. The advice of first the second opinion visit is days after
Similarly, a patient might already tried doctor, but since you have failed that they have an advantage in knowing the same.first therapy. He/she might have given you the same drug/opinion as step / alternative he can move on to next obviously have had some treatment and failed it or not tolerated it. The second doctor has an advantage in knowing that and
3. ‘The unpredictability of medical science, fear of missing out something sinister and the fear of litigation’
Consider this real life scenario
A headache specialist who sees a lot of patients with headaches,, even if he feels 100 % that it is going to be normal.headache days later patient has a seizure (fit) and he is detected to have a brain tumour. The family sues the doctor. The doctor now does at least one CT scan and/or MRI in any patient with Few headache the patient thoroughly, he finds no need to do an MRI in him, feels its migraine and sends him home on some medications. sees and he long standing clinical examination. One day he gets a patient with good avoids unnecessary CT scan and MRI in most patients with
Now as heading suggests, there are many things which makes this doctor over cautious subsequently;
Despite his experience, the unpredictability of medical science unfortunately brought him a patient with no findings on examination and still having a brain tumour.
This instills MRI in each patient even his examination is normal.advice a fear in him/her of damaging the patient, his reputation and also possibly facing litigation, so he gets MRI in every headache patient because he doesn’t want to go through whole trauma gain. He/she will
The more experienced or more reputed the doctor, the more likely that he will investigate in detail so as to not miss out anything. This can get costly for patient unreasonable to criticise the doctor for keeping himself safe first.its, but
Sometimes a doctor has to investigate in detail as the clinical examination is not exactly forthcoming.
Most times both the doctor and patient feel relieved if relevant investigations are normal. Peace of mind for the patient requires him/her to bear the cost of investigations.
4. How does a patient/individual then consider his interest in such a scenario ?
Always get a good medical insurance, always have contingency plan for medical costs. If you want best and safest medical care, it is going to be costly for most of the above reasons.
The patients scan always discuss need the doctor for ordering the test.criticise choice with all pros and cons about doing or not doing the test. If the patient doesn’t decide to do the test, it’s his/her wish and if they get better without the test – it’s your luck, don a informed of a test with his/her doctor and can make
The high patient load and poor comprehensibility of Indian patients at times is if you feel you have asked a reasonable question and you haven’t got a satisfactory answer you can always change your doctor.However too unsuited for making reasonable medical decisions, hence doctor might order a test in you without giving much explanation.